Toa Martial Arts.
Over 60m2 of matted area
4 Heavy bags
Qualified coaches (all police vetted)
Private sessions & an exclusively hired space for the community
To view the class times and book, click the Timetable button below.
Brazilian Jiu-Jitsu.
A grappling based martial art whose central theme is the skill of controlling a resisting opponent and force him to submit. Great for self-defence, mental fortitude and discipline.
Muay Thai Kickboxing.
A combat sport that uses stand up striking along with various clinching techniques. Great for fitness, self-control and decision making.
Mixed Martial Arts (MMA).
A full-contact combat sport that allows striking and grappling, both standing and on the ground using techniques from various combat sports and martial arts.
Kids Programs.
Catering for kids 5-17yrs, we offer dedicated kids fitness program including Kids Kickboxing and Brazilian Jiu Jitsu. Benefits of these programs include confidence building, discipline, self-defence and most of all having fun.
Encouraging kids to get active at a young age, make healthy lifestyle choices and establish healthy routines for life. Regular exercise is known to reduce the risk of emotional problems such as anxiety and depression. Habits are established early in life and evidence suggests that physically active children are more likely to mature into physically active adults.
Toa Martial Arts believes Mind, Body & Spirit are strongly connected. There is a clear correlation between physical and mental health and therefore we will continue to provide such programs and services in our area.
