Café + Smoothie Bar.

Treat yourself with our onsite café and smoothie bar.

Hanging out for a latte or a post work out protein smoothie, or perhaps something yummy to eat from our display cabinet?

Enjoy some time-out with a delicious treat in our very own On the Grind Café & Smoothie Bar.

Open during manned hours.


SMOOTHIES - $10

CORO GREEN (V)
Our clean, green, and oh so tasty smoothie! So good it should be illegal.

‘NZ Protein’ Hemp Protein, Super Blend Powder (a nutritious blend of Broccoli, Kale, Wheatgrass, Barley grass, Spirulina, and Beetroot powders), Banana, Chia Seeds, Oat Milk (can be substituted for Coconut milk to make it gluten-free)

(Protein: 25gm, Fat: 12gm, Carbs: 59gm, Calories: 426)


TRIPLE THREAT

Did someone say triple chocolate??? Satisfy your chocolate cravings minus the guilt!

‘NZ Protein’ Chocolate Whey Protein, Organic Oats, Peanut Butter, Raw Organic Cacao Powder, Almond Milk, Organic Cacao Nibs

(Protein: 46gm, Fat: 28gm, Carbs: 70gm, Calories: 737)


’THE BRUCE’ (GF)

Named after one of our team members, this smoothie is low in fat & high in goodness, oh and a winner with only 367 calories!!!  

‘NZ Protein’ Vanilla Whey Protein, Mixed Berries, Banana, LSA, Coconut Milk

(Protein: 30gm, Fat: 13gm, Carbs: 32gm, Calories: 367)


RISE AND GRIND

Start your day right and keep your skin tight with our collagen smoothie delight ☺

‘NZ Protein’ Vanilla Protein, Banana, Collagen Creamer, Organic Oats, ‘Coffee Lala’ coffee shot, Coconut Milk

(Protein: 43gm, Fat: 12gm, Carbs: 76gm, Calories: 593)


SUMMER LOVIN

Sweet summer goodness, your new summer fling!

NZ Protein Pineapple & Mango, frozen mango/pineapple/coconut mix, banana, goji berries, shredded coconut, coconut water.

(Macros: 430 calories, 45gm carbs, 15gm fat, 27gm protein)


** Add extra Protein shot - $2

*** Add collagen - $2

**** Whey protein can be substituted for plant based protein to make smoothies dairy free (on request)


COFFEE

Long Black - $4

Flat White, Cappuccino, Latte, Mocha, Hot Choc Regular - $4.5 / Large - $5

Almond / Coconut Milk / Oat Milk - $1


We also stock Nothing Naughty Protein Bars for added fuel